Working from home and staying indoors has definitely taken a toll on me. Don’t get me wrong-I enjoy working from home very much. However, what I’ve realized is that I’m a lot less active than ...
Everyone who practices yoga has a different experience–even within the same class, be it in person or streamed at home. Because there are so many different approaches to the practice, there are tons of ways ...
As the cold weather begins to rear it’s ugly head, so has my achy hip and knees. Luckily these annoyances haven’t caused me too much pain, but I am very much aware that the pain ...
I went to see Dr. Fortin today. As usual, first I had to see the resident doctor first, then Dr. Fortin. I usually don’t mind seeing the resident/fellow/etc first, but this time around I really ...
1 week down…only 14 to go??! I’m happy that i made it through my first week of school-but literally, it was just barely. As I mentioned previously, my stomach was hurting so badly on Wednesday. ...
Yes, my title pretty much confirms how I felt yesterday… and to some degree, today as well. Yesterday was just an awful day. My joints were killing me and I could hardly walk. My stomach ...
Today was a crazy day in class. We got our tests back today. I was stressing out over this test as there were many questions that I didn’t know the answer to. That being said, ...
Now I know what Dhalsim meant when he said “Yoga fire”! (random street fighter II reference..!) When Carolyn and I first entered the room, (oh by the way, our yoga class was at Moksha Yoga ...
One of my high school friends sent out an email to the troops asking if we were game for a friday night of hot yoga! I had received similar emails from her before but was ...