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anti-inflammatory, chronic illness, Contributors, emotions, energy, exercise, heal, healing, health, Health & Beauty, healthy, hot yoga, joint pain lupus, joint replacement, Knee, knee replacement, knee surgery, limitations, muscle, peace, self improvement, self reflection, stiff joints, wellness, working out, working out with lupus, workout, workout classes, yoga and lupus
Simple Tips to Bring Effective Change to Your Yoga Practice
October 22, 2020
Everyone who practices yoga has a different experience–even within the same class, be it in person or streamed at home. Because there are so many different approaches to the practice, there are tons of ways ...
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Ugh!
September 10, 2009
Yes, my title pretty much confirms how I felt yesterday… and to some degree, today as well. Yesterday was just an awful day. My joints were killing me and I could hardly walk. My stomach ...
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exercise, hot, hot yoga, joint pain lupus, lupus, not letting lupus take over your entire life, stiff joints, stress, sweat, tired, yoga and lupus
Verdict on Hot Yoga
February 21, 2009
Now I know what Dhalsim meant when he said “Yoga fire”! (random street fighter II reference..!) When Carolyn and I first entered the room, (oh by the way, our yoga class was at Moksha Yoga ...
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