self reflection

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Simple Tips to Bring Effective Change to Your Yoga Practice

Everyone who practices yoga has a different experience–even within the same class, be it in…

5 years ago
  • breakups
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  • dating with a chronic illness
  • dating with lupus
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A-ha moment?

I may have had one of those the other day.I've said it before, and I'll…

11 years ago

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